Therapy is like dating. To be more specific, finding a suitable therapist is like finding a suitable significant other. In both cases, you do lots of research. Insurance websites and doctor rating sites aren’t so different from dating apps and social media stalking. Do they look normal? Are they accomplished? Where are they from? Where’d […]
Some people think that depression is just a “trend.” That it’s become not only mainstream and acceptable to say that you have depression, but that it has actually become cool. One quick scan of Twitter will reveal that half of our feeds are covered in jokes and memes about being depressed. And, just like with anything else, […]
I’m sick and tired of being sick and tired. Sure, that’s a line from a 2000’s emo-pop song. But it’s also the truth. I’m 26 years old, but sometimes I feel like I’m 100. I am perpetually exhausted. Not your run-of-the-mill, I-work-a-full-time-job tired. We’re talking hit-by-a-bus, end-of-a-month-long-bender tired. The kind where your body feels like […]