Last night, I dragged myself to my first workout of 2020. Dragged is the most accurate word I can think of to describe it—I dreaded it for several hours leading up to it. Once I forced myself onto the spinning bike in the dark studio, I began to feel the endorphin high that used to […]
Vino & Vinyasa
I love yoga. I also love wine. So when I learned I could combine the two, I was sold. Drunk Yoga is a company that hosts—you guessed it—drunk yoga classes. So what does that mean exactly? Each class starts with a happy hour where you can enjoy a glass or two of wine while you […]
Work It: My Fave Workouts in NYC (and Beyond!)
Much to the surprise of my loved ones, and myself, I think I kind of like exercise. I can’t believe I just said that. Note that I didn’t say “love,” because I still prefer my marathons to take place via Netflix on my couch. But I have to admit that regular exercise has made me feel […]
Work it Out: The Best Playlists for Every Workout Mood
While most people swear by Spotify or Pandora, I’ve been a diehard 8tracks groupie for years now. Granted, their app isn’t the most reliable in regards to technical issues, but I swear by the content. You can use tags for any mood, artist, activity, etc. Even your most obscure moods will find an accompanying playlist on 8tracks. […]