I’ve been promising (or is it threatening?) to write this blog post for months. If you’re one of my friends IRL, you’ve most likely heard me talk—ok, maybe gush—about Melissa Wood Health. It’s an online fitness-and-then-some platform by Melissa Wood Tepperberg, a wellness influencer. Sure, you might be rolling your eyes at the phrase “wellness […]
Work It: My Fave Workouts in NYC (and Beyond!)
Much to the surprise of my loved ones, and myself, I think I kind of like exercise. I can’t believe I just said that. Note that I didn’t say “love,” because I still prefer my marathons to take place via Netflix on my couch. But I have to admit that regular exercise has made me feel […]