I’ve been trying to stay on track in terms of diet and exercise, but my sweet tooth never lets up. You know those people that say if you give up sweets for 21 days you never crave them again? I beg to differ. Luckily, when you put a vegetable inside a cookie, it becomes healthy. […]
Hey, friends! If you follow me on Instagram, you’ve probably noticed by now that I’ve been really into meal prepping this month. If you don’t follow me, I’m sorry for your loss. Kidding… Anyway, the past four Sundays, I’ve spent the day cooking meals for the week ahead. This has helped accomplish a few goals: […]
As my family will tell you (particularly my Dad), I am all about the latest healthy food trends. Even when they appeal to no-one else. I’ve done black bean brownies, chickpea cookie dough, zucchini cookies, every kale smoothie in the book…you name it, I’ve probably tried it. The latest veggie trend is significantly less scary: cauliflower […]