I recently had my usual visit with my psychiatrist (not my therapist, but the doc that prescribes my medication). We talked about my problem with shallow breathing and panic attacks, and she asked what I’ve been doing each day to bring happiness into my life. I stared blankly at the Facetime screen. “You need to […]
I’m bubbly, feminine, and bright. But I also love stories about murder and dark secrets. Go figure. I’ve been interested in this stuff for as long as I can remember…even though I was also afraid of my own shadow for many years. Since my commute to work has increased again, I’ve gotten back into the […]
Before I started commuting from Connecticut to New York every day, I did not understand the whole podcast thing. Whenever I tried listening to one, I found myself focusing in on the host’s voice and, frankly, letting it bug me to death. For those of you that have heard me speak, you’re probably rolling your […]