5 Reasons I Love Melissa Wood Health

I’ve been promising (or is it threatening?) to write this blog post for months. If you’re one of my friends IRL, you’ve most likely heard me talk—ok, maybe gush—about Melissa Wood Health. It’s an online fitness-and-then-some platform by Melissa Wood Tepperberg, a wellness influencer.  Sure, you might be rolling your eyes at the phrase “wellness […]

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Taking Up Space

Below is the full piece I started to share on my Instagram today. It’s no secret that I’ve struggled with my body image for years. Between being a woman in today’s society and living in a chronically ill body that doesn’t give me much control over how I look or feel, my mind has become […]

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My Body Is Not My Worth

I’ve spent so many years battling my body. Let me put that another way. I’m only 28, yet I’ve spent more than half of my life critiquing the skin I live in.  When I type that out, it makes me so incredibly sad. Here I am, a strong, smart, kind woman—reducing my worth to the […]

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Dear 17-Year-Old Me…

A little over a month ago, I turned 25. A quarter-century! I know to most adults it sounds impossibly young. But to people my age, it represents the beginning of a new chapter of life. It seems to be the first birthday that brings people anxiety about their age. I’ll admit, the significance of it […]

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I’m a Barbie Girl

Two huge Barbie-centric things happened this week. So yes, you could say it’s a Barbie world. First, 19-year-old model Barbie Ferreira has been cast as the newest face of Aerie. Why is this a big deal, you ask? Because Ferreira has – wait for it – curves! I know, crazy, right? Ha. While it’s frightening […]

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