I’ve been promising (or is it threatening?) to write this blog post for months. If you’re one of my friends IRL, you’ve most likely heard me talk—ok, maybe gush—about Melissa Wood Health. It’s an online fitness-and-then-some platform by Melissa Wood Tepperberg, a wellness influencer. Sure, you might be rolling your eyes at the phrase “wellness […]
Last night, I dragged myself to my first workout of 2020. Dragged is the most accurate word I can think of to describe it—I dreaded it for several hours leading up to it. Once I forced myself onto the spinning bike in the dark studio, I began to feel the endorphin high that used to […]
I love yoga. I also love wine. So when I learned I could combine the two, I was sold. Drunk Yoga is a company that hosts—you guessed it—drunk yoga classes. So what does that mean exactly? Each class starts with a happy hour where you can enjoy a glass or two of wine while you […]
Much to the surprise of my loved ones, and myself, I think I kind of like exercise. I can’t believe I just said that. Note that I didn’t say “love,” because I still prefer my marathons to take place via Netflix on my couch. But I have to admit that regular exercise has made me feel […]
While most people swear by Spotify or Pandora, I’ve been a diehard 8tracks groupie for years now. Granted, their app isn’t the most reliable in regards to technical issues, but I swear by the content. You can use tags for any mood, artist, activity, etc. Even your most obscure moods will find an accompanying playlist on 8tracks. […]